Ich freu mich riesig, dass die Intensivgruppe für Yoga & Coaching in die zweite Runde geht!
Mit der Body, Mind & Soul Gruppe für 2️⃣0️⃣2️⃣5️⃣ hatten wir am Wochenende unser erstes gemeinsames Treffen. Eine gemeinsame Herzens-Reise.
Wir haben die Sinne erkundet.
- Die Sinne können uns außen achtsam in den Moment bringen. Und so eine Pause schenken.
- Wir können sie in Kommunikation bewusst nutzen.
- Sie wirken Innen für Erinnerungen und Pläne und Träume.
- Und – wir können mit den Sinnen auch innere Prozesse begleiten.
- Und für uns zur Veränderung nutzen können.
Mit einer Energieübung haben wir etwas Altes gelöst, was nicht mehr zu uns gehört…
Und vielleicht kennst Du das auch – so oder so ähnlich, mit einem anderen Thema?
Wenn Du zum Beispiel Deine Pause genießen möchtest – aber innen so ein Druck entsteht:
“Ich müsste doch eigentlich noch…” oder
“Darf ich überhaupt hier sitzen und nichts tun…?”
Oder Du etwas Neues ausprobieren willst, aber innen ein “das darf ich nicht…” dagegen hält.
Genau dafür wirkt diese Übung.
Yoga ist das zur Ruhe kommen der Gedanken im Geist.
Und wenn wir diese inneren Widersprüche auflösen, kann es nach und nach ruhiger werden.
Leichter und freier.
So, dass Du Deinen eigenen Herzensweg in Deinem Rhythmus gehen kannst!
Das sagt auch eine Teilnehmerin in der Abschlussrunde:
„Ich fühle mich jetzt ganz anders, als ich angekommen bin. Viel ruhiger.“
Interessiert Dich die Verbindung von Yoga & Coaching auch?
Im nächsten Jahr möchte ich wieder eine Jahresgruppe in Bad Lippspringe und bei gutem Wetter auch in Neuenbeken anbieten. Mehr dazu findest Du hier: Intensivgruppe
Und / oder: Beim Special Event zum Thema “Zeit für Ziele, Wünsche und Träume” kannst Du einfach mal reinschnuppern.
Ich freue mich auf unsere gemeinsame Reise!
ALLES LIEBE
Karo
8.393 Kommentare
Roderickrusty
Now feeling confident enough in this site to use it as a reference point for evaluating others on the same topic, and a look at stonecrestbond continued the comparison friendly quality, sites that serve as quality benchmarks for their topic are precious and this one has clearly become a benchmark for me on this particular subject area.
JeromeVex
Now noticing that the post avoided the temptation to be funny in places where humour would have undermined the substance, and a stop at bondprime maintained the same restraint, knowing when to be serious is a rare editorial virtue and this site has clearly developed it through what I assume is careful editorial practice over years.
Hughclipt
Worth recommending broadly to anyone who reads on the topic, and a look at zenithbond only confirms that, the rare combination of accessibility and depth in this site makes it suitable for both newcomers and people who already know the area which is hard to pull off in any blog format today and rarely managed.
DrewFag
Quietly enthusiastic about this site after the past few hours of reading, and a stop at growthwithclarity extended that enthusiasm, the calibration of enthusiasm to evidence is something I try to maintain and this site has earned a calibrated quiet enthusiasm rather than the loud excitement that usually fades within a day or two of finding something.
Jadonemofe
Closed the tab with a small sense of finality rather than the usual rushed exit, and a stop at apexalliant produced the same considered closing, when reading ends with deliberate satisfaction rather than impatient skip you know the time was well spent and this site is producing those satisfying endings consistently across what I read.
HoseaAbese
Came in tired from a long day and the writing held my attention anyway, and a stop at everydaydealshop kept that going, content that can engage a fatigued reader is doing something right because most online reading happens in suboptimal conditions like that one and quality content adapts to it without complaint.
JaceKab
Appreciated how the post felt complete without overstaying its welcome, and a stop at findyourgrowthlane confirmed that economical approach runs across the site, knowing when to stop is a skill many writers never develop but here the discipline is obvious and welcome from the perspective of a busy reader trying to learn things efficiently.
Darrenric
Came across this and immediately thought of a friend who would enjoy it, and a stop at opalrivercollective also reminded me of someone, content that triggers the urge to share is content that has earned my recommendation and this site has earned multiple from me already across different conversations during the week.
Harlansquix
A genuinely unexpected highlight of my reading week, and a look at clickswitch extended that pattern, the surprise of finding excellent content rather than the predictable mediocre is one of the few real pleasures of casual web browsing and this site delivered that surprise cleanly today which I really do appreciate.
DarylHen
Better signal to noise ratio than most places I check on this kind of topic, and a look at goldenshoregoods kept that going, every paragraph here carries something worth reading rather than padding out the page to hit some arbitrary length target that search engines reward but readers ignore as soon as they notice it.
IgnacioHab
Reading this site over the past week has changed how I evaluate content in this space, and a look at unitybondhub extended that recalibration, the standards I bring to reading on the topic have shifted upward as a direct result of regular exposure to this kind of work and that shift will outlast any single reading session.
DeshawnBak
Now adding this to a short list of sites I would defend in a conversation about the modern web, and a look at saffrontrailshop reinforced that defence list, the few sites that serve as evidence the web can still produce good things are precious and this one has clearly joined that small list of exemplary sites.
RonAgric
Probably the best thing I have read on this topic in the past month, and a stop at moonridgetrading extended that ranking, the casual ranking of recent reading is informal but real and this site has been winning those rankings for me on this topic specifically over the last several weeks of regular reading sessions.
RolandoAlero
Took the time to read every paragraph rather than skimming for the punchline, and a quick visit to eveningmeadow earned the same careful attention from me, that is the highest signal I can give about content quality because my default mode is rapid scanning rather than deliberate reading on most pages.
FloydDarty
One of the more thoughtful posts I have read recently on this topic, and a stop at crustbeige added even more weight to that impression, this is genuinely good content that holds its own against far better known sites in the same space without trying to imitate any of them at all which I appreciate.
Nicolaswhapy
Found something quietly useful here that I expect to return to, and a stop at paragonbond added more of the same, content with quiet utility ages well in a way that flashy hot takes do not and I have learned to weight quiet utility much higher when deciding what to bookmark for later use.
KeithMap
Now appreciating that the post left me with enough to say in a follow up conversation, and a look at paramountbond added more material for those follow ups, content that prepares me for related conversations rather than just informing me alone is content with social utility and this site provides that social armament reliably for me.
KingstonFuh
Decided not to skim despite my usual habit and was rewarded for the discipline, and a stop at saltwindatelier earned the same patient approach, training myself to recognise sites that warrant slower reading is part of being a careful online reader and this site is the kind that helps me practice that skill regularly.
RicoKarce
A piece that handled multiple complications without becoming confused, and a look at bondedcontinuity continued that organisational clarity, holding multiple threads in a single piece without losing any of them is a sign of skilled writing and this site has clearly developed the editorial discipline to manage complexity without sacrificing readability throughout.
Rufuscewly
Looking at this from the perspective of someone tired of generic content the contrast is striking, and a look at cinderpetal maintained that distinctive feel, sites with strong editorial identity stand out against the bland background of algorithmic content and this one has clearly developed an identity worth recognising through careful attention.
ReeseZes
Will be passing this along to a few people who would benefit from the perspective shared here, and a stop at clickalign only added to what I will be sharing, this kind of generous content deserves to circulate widely rather than getting buried in some search engine algorithm tweak that pushes it down the rankings.
Philipneile
Thanks for the practical examples scattered through the post rather than abstract theory only, and a look at bondedmatrix continued that grounded style, abstract points are easier to remember when paired with concrete situations and the writers here clearly understand how readers actually retain information from blog content reading sessions.
CameronNek
Worth observing that the post landed without needing a flashy headline to hook attention, and a stop at loyaltybonded did the same, content that earns engagement through substance rather than packaging is the kind I trust more deeply and this site has clearly chosen substance as the primary lever for reader engagement throughout.
Bertramdah
A piece that did not lean on the writer credentials or institutional backing, and a look at learnandimprovefast maintained the same focus on substance, content that earns trust through quality rather than through name dropping is the kind I find most persuasive and this site is clearly playing on the substance side of that distinction.
Hermannon
Glad I gave this a chance rather than scrolling past, and a stop at corelynx confirmed I made the right call, sometimes the best content is hidden behind unassuming headlines that do not scream for attention and learning to slow down and check those out has paid off many times now across years of reading.
Emerybub
Now leaving a small mental note to recommend this when the topic comes up in conversation, and a look at driftanddawn extended that recommend ready feeling, content that arms me with shareable references for likely future conversations is content with social value and this site is providing that conversational ammunition consistently for me lately.
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DestinHoale
Reading this triggered a small change in how I think about the topic going forward, and a stop at dynastybond reinforced that subtle shift, the rare content that actually moves my thinking rather than just confirming or filling it is the kind I most value and this site is providing that kind of impact today.
RoyTut
Worth marking the moment when reading this clicked into something useful for my own work, and a look at buyingsolutionshub extended that practical click, content that connects to my actual life rather than just being interesting is content with the highest kind of value and this site is generating that connection at a high rate.
KevinSef
A piece that built up gradually rather than front loading its main points, and a look at westbridgebond maintained the same gradual structure, content that trusts the reader to reach conclusions through accumulating reasoning is more persuasive than content that announces conclusions and then defends them and this site uses the persuasive approach.
Marvinhaups
Solid recommendation from me to anyone working in the area, the perspective here is grounded, and a look at bondcorex adds even more useful angles, the kind of site that becomes a reference rather than just a one time read which is a higher bar than most blogs ever reach today on the modern web.
OrlandoTwigh
One of the more honest takes on the topic I have seen lately, no spin and no oversell, and a stop at fortressbond kept that going, the kind of voice the open web could use a lot more of rather than the endless echo chamber of recycled opinions floating around every social platform these days.
Raywhofs
Walked away in a slightly better mood than when I started reading, that says something about the writing, and a stop at linenandloam kept that going, content that leaves you feeling more capable rather than overwhelmed is the kind I keep coming back to again and again over the years and across many topics.
BartEdisp
My usual pattern is to skim and bounce but this site has reset that pattern temporarily, and a stop at buildyourfuturepath maintained the slower reading mode, content that changes how I read is content with structural influence and this site has clearly nudged my reading behaviour toward something better at least for the duration of these visits.
AveryFealf
Now wishing I had found this site sooner, and a look at alliedharbor extended that mild regret, the calculation of how many years of good content I missed by not finding the right sources earlier is one I try not to make too often but it does come up sometimes when I find sites this good.
Harryhab
Started a draft response in my head and ended without publishing it because the post said it well enough, and a look at petalquarry produced the same effect, content that satisfies my urge to add to it by being complete enough on its own is rare and represents a particular kind of editorial completeness here.
Owenhom
Will recommend this to a couple of friends who have been asking about this exact topic, and after clearthinkinghub I have even more reason to do so, the kind of site that earns word of mouth rather than chasing it through aggressive marketing or paid placements is always a treat to find online.
TonyBenda
Well structured and easy to read, that combination is rarer than people think, and a stop at opalshoremarket confirmed the same standard runs across the rest of the site, definitely the kind of place I will be coming back to when this topic comes up in conversation later again over the weeks ahead.
Lucastut
A clean read with no irritations, and a look at croccocoa continued that frictionless quality, the absence of small irritations is something I notice only when present elsewhere and this site is one of the rare places where everything just works and lets me focus on the substance rather than fighting the format.
Marshallsmats
Genuinely well crafted writing, the kind that makes the topic look easier than it actually is, and a look at omnicorebond added even more depth, you can feel the experience behind every line which is something only writers who have been at this for a while can pull off with this level of grace.
AlvinBoima
Worth your time, that is the simplest endorsement I can give, and a stop at discovergrowthpaths extends that endorsement across the rest of the site, this is one of those increasingly rare places that delivers on what it promises rather than over selling the content and under delivering on substance every time which I find frustrating elsewhere.
JohnnyReoff
Reading this prompted a small redirection in something I was working on, and a stop at lunarfernmarket extended that redirecting influence, content that affects my actual work rather than just my thinking has the highest practical impact and this site is providing that level of influence for me at a sustainable rate apparently.
Calvinbluch
Took the time to read the comments on this post too and they were also worth reading, and a stop at goldenriftoutlet suggested the community quality matches the content quality, when the conversation around a piece is as good as the piece itself you know you have found a real corner of the internet.
MauriceReevy
A piece that did not try to be timeless and ended up reading as durable anyway, and a look at clicksource extended that durable feel, content that stays useful past its publication date without straining for permanence is content that ages well and this site has the kind of evergreen quality that I value highly today.
PrestonCed
Reading this with a fresh mind in the morning brought out details I might have missed in the afternoon, and a stop at saltmeadowstore earned the same fresh attention, content that rewards being read at full attention rather than at energy lows is content with real density and this site has that density consistently.
Tuckervab
Recommended without hesitation if you care about careful coverage of this topic, and a stop at veracitybond reinforced the recommendation, the bar I set for unhesitating recommendations is fairly high and this site has cleared it through the cumulative weight of multiple consistently good pieces rather than through any single standout post which is meaningful.
WilfordSot
Decided to read more before commenting and the more I read the more I wanted to say something, and a stop at willowtideboutique pushed that impulse further, when content provokes the urge to participate rather than just consume it is doing something quite specific and worth recognising clearly when it happens during reading.
CoreyRow
Generally I do not leave comments but this post merits a small note, and a stop at bridgeworth extended that comment worthy quality, the urge to actively contribute to a sites community rather than passively consume from it is something specific content provokes and this site has provoked that engagement urge from me today.
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Demarcusmoith
Generally my attention drifts on long posts but this one held it through the end, and a stop at bondedkeystone earned the same sustained focus, content that defeats my drift tendency is content with substantive pulling power and this site has demonstrated that pulling power across multiple pieces in a session that has now run quite long actually.